There have been some interesting articles of late comparing M.E (Myalgic encephalomyelitis) also known as CFS (Chronic Fatigue Syndrome) with Long Covid.

M.E/CFS is characterised by a range of neurological symptoms; extreme and unrelenting fatigue that lasts longer than 6 months, persistent exhaustion, cognitive impairment, flu-like symptoms, autonomic dysfunction, mood…

How a six day digital detox helped me gain focus and get my life back!

I had been offered the privilege of spending two weeks in a Naturopathy Detox Spa. I needed it desperately for mind and body, yet even so, I sent frantic messages before accepting, will there be…

Have Bucket Lists Destroyed the Art of Travel?

Travel: To go from one place to another, typically over a distance of some length.

Journey: Originally a literal unit of time and travel, has become a metaphor for the experience of living life with all its ups and downs.

I recently…

A Second-hand Book:

A book arrived through the post, Butter Chicken in Ludhiana. It was encased in a plastic cover, a library stamp inside and as I started to read page two of wonderfully crafted prose which captured India in all its nuances, it immediately took me back to my…

Philippa Kaye

Founder of Indian Experiences,Consultant to the Indian Travel Trade. Author of Escape to India. Content & travel writer who blogs at: www.memsahibinindia.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store